Oh, Honey!
You
might think that all honey is created equal, and all good for you. Not
necessarily. Most honey that you find on your grocery store shelves has been
cooked at high temperatures and filtered through tiny filters. This removes
many of the beneficial enzymes we are looking for and which are present in
naturally harvested honey. Honey is treated to extend its shelf life only in
the sense that it prevents crystallization. These processes kill many of the
honey's health benefits.
Raw
honey is collected straight from the hives and is unheated, unpasteurized and
unprocessed. This ensures that we receive all of the benefits of this heavenly
product: A natural energy-booster, a substance that helps build our immunity
system, heal wounds, help sore throats, induce sleep and might even help fight
cancer. As I did research for this blog I even found a hangover remedy (at
http://www.benefits-of-honey.com/health-benefits-of-honey.html)!
When you get a hangover from drinking too much alcohol, combat its effects by applying honey remedy. Honey is gentle on the stomach and contains a mix of natural sugars such fructose which is known to speed up the oxidation of alcohol by the liver, acting as a 'sobering' agent. Follow this recipe: 15ml of liquid honey with 80ml of orange juice and 70ml of natural yogurt. Blend them together until smooth.
Don't be fooled by any honey that claims to be "organic." No one can guaranteed that the bees will only work in pesticide-free flowers because bees wander and work in a three to four mile radius from their hives.
Now that we know how totally awesome bees and honey are and how important to our well-being, we must talk about the plight bees are facing right now.
There is a lot of speculation as to the causes for the massive loss of bee and bee colonies. Most scientists believe it is due to a condition called colony collapse disorder (CCD). http://news.nationalgeographic.com/news/2013/13/130510-honeybee-bee-science-european-union-pesticides-colony-collapse-epa-science/
Our friend and president of Yaupon Asi Tea, Bryon White, explains further:
Once bees reach
maturity, they generally only live about four weeks. Everything about bees is
programmed into their little brains. They are one of nature's most perfectly
designed creations. This life cycle is designed in part so that bees will not
naturally die in the hive. For the first two weeks of life, the worker bee will
perform house-keeping tasks. For the last two weeks, the bees will forage for
pollen and nectar in the field, where they will eventually die as their wings
wear out. Many beekeepers believe CCD is caused by this life cycle being
altered for some reason or another...perhaps the bees are leaving too early, and
after two weeks or so, their wings wear out and they naturally die. A big
problem with being part of a perfectly intricate design, is that if one
component is altered the whole place falls to pieces. Hence the devastation of
CCD. Another especially devastating component is the application of
neonicotinoid pesticides. These chemicals have had a brutal effect on bees,
especially in Florida, which is one of the largest honey-producing states. Some
science suggest that these chemicals are responsible for some broad-reaching
environmental impacts which sadly go far beyond their effects on honey bees.
We should all tip our
collective hats to the many small companies that are taking such good care of
the bees we so desperately need, not only for the honey they produce, but also
for the many products (fruits, vegetables and beans) we would not have if these
plants were not pollinated by bees.
Ana Hernandez offers recipes,
cooking videos and her signature spice blends at
Raw honey not only tastes great but has medicinal properties. The problem is that not all honey is created (or should I say bottled) equal. You have to be careful when buying honey since it isn't unusual for it to be adulterated with everything from pesticides to corn syrup. Your best bet for buying the real deal is to buy local.
ReplyDeleteBees are not only good at making honey, They are also responsible for the food we eat. More than three quarters of fruit and vegetables that we buy at the market rely on bees for pollination. Without bees our diets would be boring.
ReplyDeleteThanks for the info. Also using raw honey that is produced in your local helps reduce systems of local allergies.
ReplyDeleteGreat article. I love honey, it just makes things taste good. I am glad I have a place I can get the good stuff locally. :D
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